As adults, life sometimes gets very serious and heavy - we have so many responsibilities and ‘important things to do’. And somehow we forget that life can also be so fun and free and joyful! So how on earth do we add these things back to our lives again?!
Nicky is one of my gorgeous friends from Hiriketiya, she’s a yoga teacher, rollerskating and surfing extraordinaire always with a sparkle in her eyes and a big smile on her face!
But as she shares this episode, life didn’t always feel so free and so fun. And so we dive into her journey from therapy and discovering hatha yoga, to travelling and living in Melbourne, the life-changing realisation that “we often forget as adults that we’re still allowed to have fun!!!”, starting rollerskating and unlocking a lot of joy through fun and lightness and learning to live life to the FULLEST.
Nowadays Nicky travels freely running her glorious yoga-rollerskating-surf retreats around the world, sharing her passion for connecting to your body and your joy and your femininity through yoga, somatics, dancing, shaking and the pure enjoyment of moving your body with different activities.
I loved this conversation so much because we recorded this just before I headed into my own yoga teacher training, and it was such a delightful way to explore more of what we spoke about.
You can find her on IG at @rollerskatingyogini
I hope you enjoy this chat as much as I did!
Rae xx
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